It can be troubling to think that you have a problem you can not control or handle yourself. It can be worrisome to think that you or your child is going down a behavioral path that will be difficult to change. It can be extremely stressful to have feelings of low self-worth or thoughts of harming yourself. These are just a few examples of situations in which professional mental health therapy is necessary.
Taking the first step to seek help with your life concerns can be confusing and challenging. As a therapist, I understand that it takes a giant of leap of faith to trust a stranger with the most important and often most painful areas of your life. The purpose of this website is to answer some of the most common questions that you might have about psychotherapy and to help you decide if I might be a good fit for you in your search for support.
We will work together to create a comfortable and safe relationship where vulnerable issues can be explored and understood together.